ACSM's Complete Guide to Fitness & Health, 2E

Publisher : Human Kinetics

ISBN-13 : 149253367X

Page : 448 pages

Rating : 4.5/5 from 67X voters

ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.

More Books:

The Fitness Instructor's Handbook
Language: en
Pages: 304
Authors: Morc Coulson
Categories: Personal trainers
Type: BOOK - Published: 2007-01-01 - Publisher: A&C Black

A comprehensive guide written specifically for fitness instructors with the perfect blend of theory and practice.
ACSM's Complete Guide to Fitness & Health, 2E
Language: en
Pages: 448
Authors: American College of Sports Medicine
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-23 - Publisher: Human Kinetics

ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activi
Language: en
Pages: 39
Authors: C. A ARI
Type: BOOK - Published: 2020-05-12 - Publisher:

A guide to all things health, fitness and a one week workout plan to shed the lbs!-fitness-
Prevention Practice
Language: en
Pages: 272
Authors: Catherine Rush Thompson
Categories: Medical
Type: BOOK - Published: 2007 - Publisher: SLACK Incorporated

The all-encompassing Prevention Practice: A Physical Therapist's Guide to Health, Fitness, and Wellness successfully details the impact health promotion, health
What is Exercise?
Language: en
Authors: Milton Jimenez
Type: BOOK - Published: 2019-06-30 - Publisher:

If you could improve your health and fitness and eliminate back and neck pain by exercising ten minutes, three days a week, would you do it? Milton suggests you
Back to Basics
Language: en
Pages: 128
Authors: Cy Garrick
Type: BOOK - Published: 2015-04-02 - Publisher:

This book serves as a reference to the simple questions you may have concerning health, fitness, and overall happiness in life. Read it like a reference book, n
Tackling Men's Health
Language: en
Pages: 146
Authors: John O'Riordan
Categories: Physical fitness for men
Type: BOOK - Published: 1992 - Publisher:

Lifestyle, stress, diet, sexual problems, prevention of sports injuries and general fitness are explained in an easy-to-read format to help address the many que
The Fat Old Man's Guide to Health and Fitness
Language: en
Pages: 148
Authors: Mark Bonis
Categories: Men
Type: BOOK - Published: 2010-08-02 - Publisher: Publishing

Each year the quality of life of hundreds of thousands of men deteriorate as their lives are incapacitated by stroke, heart failure, cardiovascular disease, dia
Health and Fitness Professionals
Language: en
Pages: 128
Authors: Kezia Endsley
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2019-01-31 - Publisher: Practical Career Guides

Welcome to the allied health professions! If you are interested in a career in the health and fitness field (the allied health field, as it is often called), yo
Arnold's Fitness for Kids Ages 11 to 14
Language: en
Pages: 120
Authors: Arnold Schwarzenegger
Categories: Physical fitness for children
Type: BOOK - Published: 1993 - Publisher: