The Food Allergy Mama's Easy, Fast Family Meals

Publisher : Penguin

ISBN-13 : 1101600292

Page : 256 pages

Rating : 4.5/5 from 292 voters

As the busy mother of five young children, Kelly Rudnicki faced a daily challenge when it came to feeding her family. Things got even more complicated when one of her sons was diagnosed with severe food allergies. Launching the Food Allergy Mama website, she struck a chord with parents and home cooks in similar situations and made it her mission to prove that allergen-free meals can be easy and flavorful. Showcasing the very best of Rudnicki's repertoire, The Food Allergy Mama's Easy, Fast Family Meals makes it simple to please a hungry crowd. Rudnicki purposely tests her recipes on friends and neighbors who don't have food allergies just to make sure her cooking tastes like "regular" cuisine. The result is a bounty of delicious offerings, including: Morning Glory Muffins Breakfast Burritos Creamy Tomato Soup Hearty Pasta Featuring Grandma Jeanne's Bolognese Sauce Oatmeal Fudge Bars All recipes are made without milk, butter, cheese, eggs, or nuts. She also includes time-saving tips, and ideas for inexpensive ingredient substitutions, including tofu and applesauce. Menu ideas and holiday celebrations make this book the most comprehensive guide of its kind-a one-stop resource for allergen-free, worry-free home cooking every day of the week.

More Books:

The Food Allergy Mama's Easy, Fast Family Meals
Language: en
Pages: 256
Authors: Kelly Rudnicki
Categories: Cooking
Type: BOOK - Published: 2013-02-05 - Publisher: Penguin

As the busy mother of five young children, Kelly Rudnicki faced a daily challenge when it came to feeding her family. Things got even more complicated when one
The Food Allergy Mama's Baking Book
Language: en
Pages: 176
Authors: Kelly Rudnicki
Categories: Cooking
Type: BOOK - Published: 2010-04-28 - Publisher: Agate Publishing

“A baking basic for moms raising kids with food allergies . . . there’s a focus on dealing with birthday parties and allergy-free treats for school.” —L
Veggie Mama
Language: en
Pages: 252
Authors: Doreen Virtue
Categories: FAMILY & RELATIONSHIPS
Type: BOOK - Published: 2016 - Publisher: Hay House

Veggie Mama is a manual for elevating your family's diet to incorporate more whole, plant-based foods. The book features over 100 vegan recipes --including many
Allergy Proof Recipes for Kids
Language: en
Pages: 256
Authors: Leslie Hammond
Categories: Cooking
Type: BOOK - Published: 2010-01-01 - Publisher: Fair Winds Press

Each of the 150 recipes included in this family-friendly cookbook are free of gluten and the eight most common allergens thus taking the guesswork out of determ
Low Carb Dump Meals
Language: en
Pages: 88
Authors: Sarah Spencer
Categories:
Type: BOOK - Published: 2015-09-16 - Publisher: CreateSpace

Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors
Best Vegetarian and Vegan Asian Recipes from Mama Li?s Kitchen
Language: en
Pages: 120
Authors: Sarah Spencer
Categories:
Type: BOOK - Published: 2015-10-08 - Publisher:

Prepare delicious vegetarian and vegan meals inspired from Mama Li's best recipes! From Mama Li's Kitchen to yours.The beauty of Chinese cuisine lies in its sim
Simply Allergy-Free
Language: en
Pages: 208
Authors: Elizabeth Gordon
Categories: Cooking
Type: BOOK - Published: 2013-05-07 - Publisher: Rowman & Littlefield

Multiple food allergies are on the rise, and Elizabeth Gordon knows how tough it can be to find meals that your whole family can enjoy safely. She also knows th
Super Fit Mama
Language: en
Pages: 336
Authors: Tracey Mallett
Categories: Health & Fitness
Type: BOOK - Published: 2009-08-11 - Publisher: Hachette UK

If you're concerned about the best way to keep your body and baby healthy during pregnancy -- or how you'll ever lose the excess weight afterward -- you're not
Thanksgiving Feast Cookbook
Language: en
Pages: 128
Authors: Sarah Spencer
Categories:
Type: BOOK - Published: 2014-10-21 - Publisher:

Treat Your Family to an Amazing Home Cooked Thanksgiving Feast! Kitchen-Tested Classic and New Recipes for the Holidays or Any Special Occasion!Thanksgiving. I
Best Take-Out Recipes from Mama Li's Kitchen
Language: en
Pages: 178
Authors: Sarah Spencer
Categories:
Type: BOOK - Published: 2015-09-24 - Publisher:

No Need to order Chinese food anymore! With the help of Mama Li, you can whip up your favorite in no time in your own kitchen!Mama Li showed me everything I kno