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Written in layman's terms for self help in utilizing dreams to clarify & work through personal problems.

Rosalind Cartwright, Ph.D. and Lynne Lamberg present new evidence that dreams are coherent symbolic reflections of the dreamer's mental state. They show that you can learn about yourself and your problems by studying your dreams. Crisis Dreaming provides simple, effective strategies for remembering your dreams and for "rewriting" better dream scripts while you sleep. These tactics are based on Dr. Cartwright's more than 25 years of scientific research. You can carry the insight you gain from your dreams into your waking life to help resolve depression and anxiety brought on by divorce, bereavement, serious illness, job loss, and other crises. In this book, you'll meet people who learned, with Dr. Cartwright's help, to use their dreams to change their daily lives. They gained control over the demons that plagued them. By following the guidelines in this book, you can achieve that goal, too.

From the mid-sixteenth through the end of the seventeenth century, Chinese intellectuals attended more to dreams and dreaming—and in a wider array of genres—than in any other period of Chinese history. Taking the approach of cultural history, this ambitious yet accessible work aims both to describe the most salient aspects of this “dream arc” and to explain its trajectory in time through the writings, arts, and practices of well-known thinkers, religionists, litterateurs, memoirists, painters, doctors, and political figures of late Ming and early Qing times. The volume’s encompassing thesis asserts that certain associations of dreaming, grounded in the neurophysiology of the human brain at sleep—such as subjectivity, irrationality, the unbidden, lack of control, emotionality, spontaneity, the imaginal, and memory—when especially heightened by historical and cultural developments, are likely to pique interest in dreaming and generate florescences of dream-expression among intellectuals. The work thus makes a contribution to the history of how people have understood human consciousness in various times and cultures. The Dreaming Mind and the End of the Ming World is the most substantial work in any language on the historicity of Chinese dream culture. Within Chinese studies, it will appeal to those with backgrounds in literature, religion, philosophy, political history, and the visual arts. It will also be welcomed by readers interested in comparative dream cultures, the history of consciousness, and neurohistory.

How and why we dream is one of life's deepest mysteries. Most of us have little awareness of our dreams and find them almost impossible to recall. Some people, however, remain aware while dreaming, thereby enabling them to explore hidden layers of consciousness and discover answers to many problems in their waking lives. You, too, can tap this rich subconscious of dreams within yourself. Immensely practical, with exercises and step-by-step guidance, The Power of Creative Dreaming will show you how to explore your dreams to create the world you want.

Mapping the uncharted territory at the edges of psychological knowledge, these fascinating essays explore compelling aspects of dreams and dreaming. They discuss topics as diverse as memorable dreams, lucid dreaming, the role of dreams in the evolution of human consciousness and the relationship between dreams and the waking state. In ‘The Dream and Its Embedding’, psychoanalyst Patrick Mahony demonstrates, with absorbing case studies, how dreams can become effective therapeutic tools, while dream scholar Kelly Bulkely concludes in ‘Big Dreams’ that, ultimately, the function of dreams is to make the brain grow. Luigi Zoja, dream analyst, explores the profusion of nightmares among soldiers, prisoners and other victims of war in ‘Nightmares’. And Madhu Tandan, who lived for seven years at an ashram in the foothills of the Himalayas, explains how dreams can access a level of consciousness beyond the psychological. This volume is the first in the ‘Boundaries of Consciousness’ series, which, under the leadership of Sudhir Kakar, seeks to bring together psychoanalysts, philosophers, religious studies scholars and neuroscientists in order to expand the frontiers of current psychological understanding. Subsequent volumes will spring from symposia held at Wasan Island, Canada, on the supernatural, death and dying and creativity and imagination. Edited and introduced by Sudhir Kakar, On Dreams and Dreaming will be of interest to scholars and to all who dream and seek to understand why.

Introducing students at all levels to the key concepts of modern dream psychology, this concise book provides an overview of major theories regarding the formation, function, and interpretation of dreams. Why do people dream, and what do dreams mean? What do the most recent neuroscientific research and studies of patterns in dream content reveal about the functionality of dreams? How do the ideas of earlier generations of dream psychologists continue to influence the research of psychologists today? An Introduction to the Psychology of Dreaming covers all major theories in dream psychology from 1900 to the present day. It provides readers with a unique resource that focuses specifically on this lineage of research in dream psychology and is concise and accessibly written. Each chapter of the book analyzes a particular theory of dream psychology in terms of three basic questions: How are dreams formed? What functions do dreams serve? How can dreams be interpreted? By examining each theorist's answers to these questions, readers can clearly see how dream psychology theorists have both incorporated concepts from previous researchers and developed new ideas of their own. A breadth of psychological approaches are considered, from Freud and Jung to contemporary brain studies, giving readers an appreciation of the wide range of theories regarding this fascinating area of study.

Documented throughout time and across cultures, dreams experienced by those on the verge of death can offer profound insight into the process of dying and provide deep spiritual solace for the individual passing away. In Dreaming Beyond Death, Kelly Bulkeley and Patricia Bulkley bring together their diverse areas of expertise to create a guide to pre-death dreams that offers practical advice and provides a broader understanding of this phenomenon. Drawing from a rich understanding of dreaming in culture, history, psychology, and through modern dream study, this book explicitly addresses three common aspects of pre-death dreams and offers interpretations that will aid both the dying person and the caregiver. Rev. Patricia Bulkley"s experience with the transformative possibilities of pre-death dreams as a hospice spiritual counselor lend this book a deeply personal and human touch, while Kelly Bulkeley"s insightful analysis and intellectual framework make it easy to understand the deeper meanings behind this type of dreaming. A final chapter provides resources and concrete methods for a caregiver to respectfully guide a dying person through the dreaming process and, ultimately, to a sense of peace.

Designed primarily as a text this volume is an up-to-date and integrated overview of physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. Authored by a researcher/clinician/professor with more than 25 years of experience in sleep studies, Understanding Sleep and Dreaming provides a solid basis for those who are not expert in this area. It offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians in their individual practices or researchers for whom sleep may be part of a specific study. It is an excellent text for courses on sleep at the undergraduate and graduate levels.

Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine

Many contemporary neuroscientists are skeptical about the belief that dreaming accomplishes anything in the context of human adaptation and this skepticism is widely accepted in the popular press. This book provides answers to that skepticism from experimental and clinical psychologists, psychiatrists, neurologists, and anthropologists. Ranging across the human and life sciences, the authors provide provocative insights into the enduring question of dreaming from the point of view of the brain, the individual, and culture. The Functions of Dreaming contains both new theory and research on the functions of dreaming as well as revisions of older theories dating back to the founder of modern dream psychology, Sigmund Freud. Also explored are the many roles dreaming plays in adaptation to daily living, in human development, and in the context of different cultures: search, integration, identity formation, memory consolidation, the creation of new knowledge, and social communication.