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Addressing the specific needs of mature golf enthusiasts, a guide on how to minimize game-compromising pain discusses how to avoid common injuries, implement common-sense nutritional practices, and overcome such maladies as shoulder pain and hip replacement discomfort. Original. 25,000 first printing.

If you want to maintain yourself, this book is for you and it makes a great gift for the golfer. ENDORSED BY SENIORS GOLFERS OF AMERICA - "This is a complete informational and motivational book in which seniors learn what Arnold, Jack, Langer, Irwin, Trevino, and many other top golfers have said about golfers over 50." FROM AUSTRALIAN SENIOR GOLFERS - "This book has over 300 pages of what would be expected stuff like overall golf advice, golf tips, golf techniques and golf equipment advice – but there’s much more. The much more includes complete golfing exercise programs, ways to loosen stiff joints, diet information and goal setting. (There’s even some bonus pages at the back if you want to get really serious and record your fitness progress)." "But what really sets A Complete Guide For Golfers Over 50 apart is the emphasis on fun. Not only is there a full chapter of golf jokes, there are jokes interspersed throughout the manual and another section on fun formats and suggestions on keeping up the interest by varying your routines. Live longer and healthier, absorb some wisdom (and maybe a game changing insight) from the greats, and laugh more. Much better than getting the sh*ts over a fluffed chip shot." "I found the second chapter What Great Players in Golf Have Said About Senior Golfers to be particularly valuable (Golfwell personally contacted many of those contributing)." "Amongst some great golf and life advice I particularly liked Lee Trevino’s quip: “The older I get, the better I used to be.” - Brian O'Hare, Founder Senior Golfers of Australia. This over 300-page guide is for senior golfers who want to learn a higher level of play and maintain that level as the years pass. You will learn what Arnold, Jack, Bernhard Langer, Hale Irwin, Trevino, and many other top golfers have said about golfers over 50. You will get fun golf formats such as “Me Toos,” “Wolf for High Handicappers.” You will have our favorite adult jokes and stories to tell during delays on the course, backups at the tee, or the 19th hole clubhouse drinks. You will get our favorite fitness programs covering the 5 elements needed for a well-rounded fitness program to make you leaner and stronger: 1. Aerobics, so you will be less tired during the last 4 to 5 holes. 2. Total Body Resistance and Weight Training. Having good muscle tone make you play better. Toned muscles use up more calories to help you with weight loss. 3. Core Exercises. You will discover how to strengthen your core muscles to play better, swing easier, and hit it farther. 4.Balance Training. To help you make an even tempo balanced golf swing. 5. Stretching Programs to help maintain your flexibility. You will learn the diets of top senior golfers. You will learn why golfers live longer. Bonus: This book contains a Free Journal to use and keep track of your exercise programs to maintain your fitness. Get this Guide and begin your journey to your full golf potential by becoming a more skillful, leaner, energetic, and happier golfer! Tags: sports, sports book, sports gift, golf accessories, golf, golf club book, golf book, golf books for men, golf books for women, golf gifts for men, golf gifts for women, golf, rules of golf, golf rules, golf rule books, golf rule book, golf coaching, coaching golf, pga tour, golf books, top golfers, rules of golf 2019, senior golf books, golf books for seniors, books for over 50 golfers,

Golf for the senior player is a different game, one which places strategy and wariness over booming drives and monster putts. This guide gives tips on the senior swing, exercise, stretching, injuries and more. 20 illustrations.

Completely revised and updated--the must-have resource for saving thousands of dollars at tax time A former IRS attorney, Sandy Botkin has saved hundreds of thousands of taxpayers hundreds of millions of dollars. And in this powerhouse bestselling handbook, he again delivers money-saving strategies, including: Advice on properly documenting any business deduction Guidance for getting big tax subsidies for starting a home business Ways to turn tuition, entertainment, orthodontia, and other expenses into huge deductions Important information on small-business tax changes and extensions recently passed by the American Taxpayer Relief Law "Who better to turn to for tax advice than an insider? Sandy Botkin trained IRS attorneys and now shares his wealth of knowledge in Lower Your Taxes—Big Time!. Follow his practical strategies for a more financially abundant and fulfilling life." -- Anthony Robbins, author of Awaken the Giant Within and Unlimited Power "Lower Your Taxes—Big Time! guarantees every American a raise of $3,000–$15,000 or more annually courtesy of the United States Government." -- David D'Arcangelo, author of Wealth Starts at Home "If you don't study money, how can you ever expect to have any? Lower Your Taxes—Big Time! will put thousands of dollars in your pocket every year and teach you, in clear simple steps, how to audit proof your records from the IRS forever." -- Mark Victor Hansen, cocreator, #1 New York Times bestselling series Chicken Soup for the Soul

Updated to reflect recent and upcoming changes in the U.S. tax law One of the top best tax books according to Entrepreneur magazine

Includes abstracts of magazine articles and "Book reviews".

Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

This book is about weather extremes in the United Kingdom. It presents fascinating and detailed insights into tornadoes (supercell and non-supercell tornadoes, historical and contemporary case studies, frequency and spatial distributions, and unique data on extreme events); thunderstorms (epic event analysis and observing); hailstorms (intensity, distributions and frequency of high magnitude events); lightning (lightning as a hazard, impacts and injuries); ball lightning (definitions, impacts and case studies); flooding (historical and contemporary analysis, extreme rainfall and flash flooding); snowfalls (heavy snowfall days and events). It also looks at researching weather extremes, provides guidance on performing post-storm site investigations and details what is involved in severe weather forecasting. It is written by members, directors and past and present Heads of the research group the Tornado and Storm Research Organisation (TORRO). With fifteen chapters thematically arranged, and data appendix including a new tornado map of the U.K., this book presents a wealth of information on meteorological extremes. This volume is aimed primarily at researchers in the field of meteorology and climatology, but will also be of interest to advanced undergraduate students taking relevant courses in this area.