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A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones. Reprint. 50,000 first printing.

Purchase one of 1st World Library's Classic Books and help support our free internet library of downloadable eBooks. Visit us online at www.1stWorldLibrary.ORG - - "The dream of Pharaoh is one. The seven kine are seven years; and the seven good ears are seven years: the dream is one.... And for that the dream was doubled unto Pharaoh twice, it is because the thing is established."... In other words: Behind three or four subtitles and changes of time, scene, characters, this tale of strong hearts is one. And for that the tale is tripled or quadrupled unto you three or four times (the number will depend); it is because in each of its three or four aspects - or separate stories, if you insist - it sets forth, in heroic natures and poetic fates, a principle which seems to me so universal that I think Joseph would say of it also, as he said to the sovereign of Egypt, "The thing is established of God."

Uplifting account of the struggle between the Grassy Narrows First Nation and the Canadian logging industry.

“An all-encompassing study . . . Holm shows the interconnecting historical, social and psychological attributes of Native American veterans.” —Historynet.com At least 43,000 Native Americans fought in the Vietnam War, yet both the American public and the United States government have been slow to acknowledge their presence and sacrifices in that conflict. In this first-of-its-kind study, Tom Holm draws on extensive interviews with Native American veterans to tell the story of their experiences in Vietnam and their readjustment to civilian life. Holm describes how Native American motives for going to war, experiences of combat, and readjustment to civilian ways differ from those of other ethnic groups. He explores Native American traditions of warfare and the role of the warrior to explain why many young Indigenous men chose to fight in Vietnam. He shows how Native Americans drew on tribal customs and religion to sustain them during combat. And he describes the rituals and ceremonies practiced by families and tribes to help heal veterans of the trauma of war and return them to the “white path of peace.” This information, largely unknown outside the Native American community, adds important new perspectives to our national memory of the Vietnam war and its aftermath. “An overview of one kind of serviceman about which nothing substantive has been written: the Native American . . . A fascinating introduction to the role of military traditions and the warrior ethic in mid-20th-century [Native American] life.” —Library Journal

In 1924, the United States began a bold program in public health. The Indian Service of the United States hired its first nurses to work among Indians living on reservations. This corps of white women were dedicated to improving Indian health. In 1928, the first field nurses arrived in the Mission Indian Agency of Southern California. These nurses visited homes and schools, providing public health and sanitation information regarding disease causation and prevention. Over time, field nurses and Native people formed a positive working relationship that resulted in the decline of mortality from infectious diseases. Many Native Americans accepted and used Western medicine to fight pathogens, while also continuing Indigenous medicine ways. Nurses helped control tuberculosis, measles, influenza, pneumonia, and a host of gastrointestinal sicknesses. In partnership with the community, nurses quarantined people with contagious diseases, tested for infections, and tracked patients and contacts. Indians turned to nurses and learned about disease prevention. With strong hearts, Indians eagerly participated in the tuberculosis campaign of 1939–40 to x-ray tribal members living on twenty-nine reservations. Through their cooperative efforts, Indians and health-care providers decreased deaths, cases, and misery among the tribes of Southern California.

"Explores how American Indian businesses and organizations are taking on images that were designed to oppress them. How and why do American Indians appropriate images of Indians for their own purposes? How do these representatives promote and sometimes challenge sovereignty for indigenous people locally and nationally? American Indians have recently taken on a new relationship with the hegemonic culture designed to oppress them. Rather than protesting it, they are earmarking images from it and using them for their own ends. This provocative book adds an interesting twist and nuance to our understanding of the five-hundred year interchange between American Indians and others. A host of examples of how American Indians use the so-called "White Man's Indian" reveal the key images and issues selected most frequently by the representatives of Native organizations or Native-owned businesses in the late twentieth and early twenty-first centuries to appropriate Indianness."--Publisher's website.

Descriptions of the dances, costumes, body decorations, and musical accompaniment supplement information on the cultural background of Indian dancing

Heart Strong, Selected Poems 2000-2012 is available in paperback and ebook formats. The release of this volume completes the trilogy Heart Suite presenting selections from my 43 years of poetic work begun with Heart Songs: 1969-1979 and then continued with Heart’s Journey, Selected Poems 1980-1999. This book includes her most matured poems as well as many drawings extracted from journals and dreams or drawn expressly for a particular poem to extend the poetic visions beyond words. The exquisite cover by Adrian Arias and the other paintings and photographs presented in the book are by artist friends.

For too long, the public has been falsely led to believe that a heart-healthy lifestyle means giving up the good life. A 40-year veteran cardiologist, Marvin Moser presents a simple, safe, and effective 52-week program that teaches readers how they can live longer, look better, and take care of their vascular systems while still leading enjoyable lives.